Healthy living: Limbo
Recently I decided that I should try to live healthier so that I can get rid of some unwanted lockdown-fat. However, these last two weeks have proved difficult because I had flu and I was hormonal.
It was bad
When I’m sick, I don’t want to do anything. I just want to lie in bed and feel sorry for myself. When I’m hormonal, I just want to eat everything and feel sorry for myself. The combination of these two is terrible.
I had no problem eating breakfast, or a healthy breakfast at that—it was the rest of the day’s meals that were the problem. I overindulged big time.
Also, I didn’t drink enough water; I was a dehydrated glutton.
This week
This week I’m just resetting. I’m focusing on drinking my 2 litres of water a day and eating healthy breakfasts. I’ll do another health challenge next week.
This week I’m healthy enough to exercise again, so there’s that—silver lining.
Michelle
P.S. If you’d like to contact me, feel free to comment below, send an email to thatmichelleperson@gmail.com, or follow me on Twitter @M_ClutterBox.
